Now Matters Now

 

NowMattersNow.org is a free online resource with a mission to hack suffering using DBT skills. They have several videos of people talking about how they use DBT skills to get through suicidal thoughts and urges. They also have several files you can download  here.

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Websites

 

• https://www.dbtselfhelp.com/

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Blogs

 

• Talking About BPD

• Healing From BPD

• Veggie Patti Runs

• BPD Squared

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Crisis Lines

 

• 1-800-273-8255 / suicidepreventionlifeline.org

• [text] 741-741 / crisistextline.org

• 1-877-565-8860 / translifeline.org

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Online Coaching

 

• DBT Path

• Online DBT Skills